Download E-books Scientific Self-defense PDF

Some of the most hugely sought volumes within the library of mythical hand-to-hand strive against manuals is ultimately to be had from Paladin Press. W.E. Fairbairn's medical Self-Defence, released in 1931 as a marginally converted reprint of Defendu (1926), outlines the brutally powerful close-quarters strive against software built in the course of Fairbairn's well known carrier with the Shanghai Municipal Police. Fairbairn's trouble-free ideas for protecting opposed to a variety of holds, facing assailants armed with weapons or knives, making use of actually powerful holds and throws, utilizing the membership and jogging stick for self-defense, and different components of close-in combating have had a rare effect at the improvement of the strive against arts. His substantial influence on generations of struggling with males - from an elite cadre of teachers who knowledgeable squaddies in practical hand-to-hand wrestle in the course of global struggle II to ultra-modern practitioners of hard-core self-defense - can now be studied at once from the resource during this caliber reprint variation of medical Self-Defen

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Download E-books How To Be Your Own Bodyguard PDF

By Nick Hughes

Self safety information for women and men from a life of conserving consumers in antagonistic environments. comprises avoidance and knowledge talents of the pro safeguard agent in addition to dynamic, strain verified techniques.

Unlike so much self safeguard books which commence with anyone choking you or coming at you with a knife, "How To Be your individual Bodyguard" takes a web page from the bodyguard's playbook by means of keeping off hassle within the first place.

Written by way of a former French international Legionnaire and previous bodyguard to the wealthy and well-known the ebook is filled with 1000's of options to acknowledge difficulty as it really is brewing and depart ahead of it does, adhering to the bodyguard's function of "cover and evacuate."

The part on difficult talents i.e. what to do while all makes an attempt to prevent difficulty have failed, covers ideas which have been strain verified by means of the writer in the course of his occupation as a bouncer, bodyguard and armed forces police officer.

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Download E-books Fight Pictures: A History of Boxing and Early Cinema PDF

By Dan Streible

The first filmed prizefight, Veriscope's Corbett-Fitzsimmons struggle (1897) grew to become one in all cinema's first significant points of interest, ushering in an period within which highly winning boxing motion pictures helped remodel a stigmatized activity into valid leisure. Exploring an important and engaging interval within the improvement of contemporary activities and media, Fight photographs is the 1st paintings to chronicle the in general forgotten tale of ways valid bouts, pretend fights, comedian sparring fits, and extra got here to silent-era monitors and have become a part of American well known culture.

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Download E-books The Spirit of Aikido PDF

By Kisshomaru Ueshiba

Aiki is the facility of concord, of all beings, all issues operating jointly.

Aikido-a smooth eastern martial artwork detailed in its synthesis of vintage kinds with a well-defined religious base-offers a key to the artwork of residing certainly and unselfishly in a classy global. This e-book explains it in connection with the founder's philosophy of mind-and motion. moreover, the historical past of aikido's prewar improvement as a non-competitive new martial paintings is defined, with a attention of its foreign role.

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Download E-books The Runner's Guide to Healthy Feet and Ankles: Simple Steps to Prevent Injury and Run Stronger PDF

In the game of working, there isn't any extra vital piece of apparatus than your toes. In The Runner’s consultant to fit toes and Ankles, unique activities surgeon Brian W. Fullem provide you with crucial details on the way to most sensible look after those very important appendages. With sections on damage prevention, necessary foot routines, and different key parts of preserving foot health and wellbeing, The Runner’s advisor to fit toes and Ankles is crucial to any critical runner. inside its pages discover:

• how to define the easiest sneaker on your foot type
• how one can determine the adaptation among ache and genuine injury
• how you can choose the simplest vitamins to take to avoid destiny problems
• while to endure foot surgery
• And dozens extra advice for conserving optimum foot health

With The Runner’s consultant to fit ft and Ankles, you’ll have all of the info that you’ll ever have to race your technique to a destiny full of speedy instances and robust feet.

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Download E-books The 99 Critical Shots in Pool: Everything You Need to Know to Learn and Master the Game (Other) PDF

Thirtieth anniversary version out in 2007!

World Champion Pool participant Ray "Cool Cat" Martin stocks his secrets and techniques for taking part in winner's pool during this vintage publication, now with a brand new creation via the writer. Written with co-author Rosser Reeves 3 a long time in the past, The ninety nine severe photographs in Pool remains the most authoritative publications to the sport ever written. Over 2 hundred illustrations exhibit the correct shape, approach, and method of pictures similar to:

• the heart Ball Cheat-the-Pocket
• The Hook Shot
• The Seven Ball cease Shot
• The bounce Shot
• The Frozen Kiss Shot
• The Nudge Shot
• The facet Pocket By-Pass Shot

Ray Martin, a Billiards Congress of the USA corridor of repute inductee, is one in all basically seven gamers within the 20th century to win 3 or extra global 14.1 titles. He co-wrote this e-book with Rosser Reeves in 1976.

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Download E-books Sex, Lies, and Headlocks: The Real Story of Vince McMahon and World Wrestling Entertainment PDF

By Shaun Assael

“Current lovers and recuperating Hulkamaniacs alike should still locate [Sex, Lies, and Headlocks] as gripping because the Camel Clutch.” —Maxim

Sex, Lies, and Headlocks is the final word behind-the-scenes examine the backstabbing, scandals, and high-stakes gambles that experience made wrestling a permanent tv phenomenon. the fellow in the back of all of it is Vince McMahon, a ruthless and unique visionary whose expert antics make many of the flamboyant characters within the ring glance tame through comparability. through the e-book, the authors hint McMahon’s upward push to energy and consider the charm of the industry’s greatest stars—including Ed “Strangler” Lewis, stunning George, Bruno Sammartino, Ric aptitude, and, so much lately, Stone chilly Steve Austin and The Rock. In doing so, they express us that whereas WWE inventory is traded to the general public on Wall highway, wrestling is still a shadowy international guided through a century-old code that stresses secrecy and loyalty.

With a brand new afterword, this is often the definitive e-book in regards to the heritage of professional wrestling.

“Reading this wonderful behind-the-scenes examine wrestling promoter McMahon . . . is nearly as enjoyable and stunning as observing the main severe antics of McMahon’s comic-book kind creations akin to Steve Austin and The Rock.”
Publishers Weekly

“A quintessentially American good fortune tale of a cocky opportunist defying the percentages and hitting it enormous . . . gleaming cultural heritage from an writer clever adequate to enable the proof and personalities converse for themselves.”—Kirkus Reviews

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Download E-books Tai Chi Chuan Martial Applications: Advanced Yang Style Tai Chi Chaun (Martial Arts-Internal) PDF

By Yang Jwing-Ming

With a wealth of knowledge for beginner and complicated scholars, this publication examines the struggling with strategies of Tai Chi Chuan, together with the martial functions for every stream of the shape. The two-person combating set, Tai Chi scuffling with strategies, and Tai Chi Pushing palms education can be included.

Unique between Tai Chi books, this quantity finds the martial essence of Tai Chi that almost all different books forget about. in actual fact defined and illustrated, Tai Chi Chuan Martial purposes is a needs to when you are looking to extend their wisdom and upload intensity and realism to their training.

  • Discover Chin Na, hollow space moves and takedowns hidden within the Tai Chi form.
  • Improve your Pushing arms with martial applications.
  • Learn the original Tai Chi Ball perform for Jing training.
  • Sharpen your Tai Chi and self safeguard skills.

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Download E-books No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street (No Holds Barred Fighting series) PDF

By Mark Hatmaker

One of the main feared and precious guns in combined martial arts (MMA) competition is dissected and mentioned during this fully-illustrated consultant to either perfecting and protecting opposed to the low kick. Many competitors view this system as a unmarried instrument of their arsenal, proscribing themselves after they should be taking this low-line method of attack and editing it to slot way more kicking occasions than these commonplace. This quantity demonstrates the right way to extend the low-kicking arsenal, displaying how an easy alteration in leg focusing on can strongly problem an opponent's safety, and how to hone low-line kicking energy and pace in order that rapid-fire low-line kicking becomes a strong virtue. those innovations are leading for MMA opponents and someone who desires to increase either their self-defense and festival talents with the easiest empirical information available.

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Download E-books Handbook For Volunteers Of The Irish Republican Army: Notes On Guerrilla Warfare PDF

The unique handbook for the lively arm of the IRA, guide for Volunteers of the Irish Republican military covers such themes as build up resistance facilities, organizing and arming a guerrilla strength, applying strategies of deception and assault, destroying enemy communications and gaining aid of the population.

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